Joe Watts 4x1500m/1:30r row
6,000m
Meters
26:48.7
Time
2:14.0
Pace
358
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 32:48.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 149 |
March 17, 2022 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.7 | 6,000m | 2:14.0 | 145 | 799 | 24 | |
| 6:53.5 | 1,500m | 2:17.8 | 134 | 760 | 24 | |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 24 | |
| 6:36.6 | 1,500m | 2:12.2 | 151 | 821 | 24 | |
| 6:34.1 | 1,500m | 2:11.3 | 154 | 831 | 24 | |
| r71m |
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Workout Graph
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