Joe Watts 6x1000m/1:30r row

6,000m

Meters

25:14.4

Time

2:06.2

Pace

375

Calories

Rest Distance159m
Rest Time9:00.0
Overall Distance6,159m
Overall Time34:14.4
Average Watts174
Calories Per Hour899
Stroke Rate24
Stroke Count612
Drag Factor149

March 18, 2022 15:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:14.4 6,000m 2:06.2 174 899 24
4:27.8 1,000m 2:13.9 146 801 25
4:14.2 1,000m 2:07.1 170 886 23
4:06.9 1,000m 2:03.4 186 940 23
4:03.5 1,000m 2:01.7 194 967 23
4:12.6 1,000m 2:06.3 174 897 25
4:09.4 1,000m 2:04.7 180 921 25
r159m

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