Joe Watts 4x1500m/1:30r row
6,000m
Meters
25:44.4
Time
2:08.7
Pace
372
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,065m |
| Overall Time | 31:44.4 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 150 |
March 19, 2022 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 6,000m | 2:08.7 | 164 | 865 | 23 | |
| 6:41.9 | 1,500m | 2:13.9 | 146 | 801 | 23 | |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 24 | |
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 24 | |
| 6:18.8 | 1,500m | 2:06.2 | 174 | 898 | 24 | |
| r65m |
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Workout Graph
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