Joe Watts 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 149 |
March 23, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 23 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 23 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 24 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 24 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 24 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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