Joe Watts 4x1500m/2:00r row
6,000m
Meters
26:25.0
Time
2:12.0
Pace
362
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,327m |
| Overall Time | 34:25.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 148 |
March 25, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.0 | 6,000m | 2:12.0 | 152 | 822 | 22 | |
| 6:53.0 | 1,500m | 2:17.6 | 134 | 761 | 23 | |
| 6:36.3 | 1,500m | 2:12.1 | 152 | 822 | 24 | |
| 6:23.1 | 1,500m | 2:07.7 | 168 | 878 | 21 | |
| 6:32.6 | 1,500m | 2:10.8 | 156 | 837 | 22 | |
| r327m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.