Joe Watts 2x1000m/1:30r row
2,000m
Meters
8:16.9
Time
2:04.2
Pace
127
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,045m |
| Overall Time | 11:16.9 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 144 |
March 30, 2022 06:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 25 | |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 25 | |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | |
| r45m |
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Workout Graph
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