Joe Watts 2x500m/1:00r row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,042m |
| Overall Time | 6:00.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 146 |
March 30, 2022 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 24 | |
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 25 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 23 | |
| r42m |
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Workout Graph
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