Joe Watts 1000m row
1,000m
Meters
6:14.3
Time
3:07.1
Pace
56
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 150 |
April 01, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 17 |
| 2:36.3 | 200m | 6:30.7 | 6 | 320 | 8 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 23 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 24 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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