Joe Watts 5000m row
5,000m
Meters
23:36.2
Time
2:21.6
Pace
297
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 146 |
April 11, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.2 | 5,000m | 2:21.6 | 123 | 724 | 22 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 25 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 23 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 23 |
| 5:57.9 | 4,000m | 2:58.9 | 61 | 510 | 18 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.