Joe Watts 20:00 row
4,684m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 143 |
May 09, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,684m | 2:08.0 | 167 | 873 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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