Joe Watts 1321m row
1,321m
Meters
5:47.6
Time
2:11.5
Pace
78
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 131 |
May 10, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,321m | 2:11.5 | 154 | 828 | 23 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 24 |
| 1:19.2 | 600m | 2:12.0 | 152 | 823 | 23 |
| 1:18.8 | 900m | 2:11.3 | 155 | 831 | 22 |
| 1:16.9 | 1,200m | 2:08.1 | 166 | 872 | 23 |
| 0:31.1 | 1,321m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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