Joe Watts 7000m row
7,000m
Meters
29:47.5
Time
2:07.6
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 137 |
May 12, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.5 | 7,000m | 2:07.6 | 168 | 878 | 20 |
| 6:03.8 | 1,400m | 2:09.9 | 160 | 849 | 20 |
| 5:53.5 | 2,800m | 2:06.2 | 174 | 898 | 21 |
| 6:10.3 | 4,200m | 2:12.2 | 151 | 820 | 20 |
| 5:54.8 | 5,600m | 2:06.7 | 172 | 892 | 20 |
| 5:45.1 | 7,000m | 2:03.2 | 187 | 943 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.