Joe Watts 5023m row
5,023m
Meters
23:54.5
Time
2:22.7
Pace
308
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 136 |
May 13, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.5 | 5,023m | 2:22.7 | 120 | 713 | 18 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 19 |
| 10:06.7 | 4,000m | 2:31.6 | 100 | 645 | 17 |
| 4:26.8 | 5,023m | 2:10.4 | 158 | 843 | 19 |
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Workout Graph
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