Joe Watts 5000m row

5,000m

Meters

24:23.2

Time

2:26.3

Pace

278

Calories

Average Watts112
Calories Per Hour684
Stroke Rate23
Stroke Count577
Drag Factor136

May 19, 2022 07:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.2 5,000m 2:26.3 112 684 23
5:10.9 1,000m 2:35.4 93 620 24
4:59.7 2,000m 2:29.8 104 657 23
4:46.5 3,000m 2:23.2 119 709 24
4:46.8 4,000m 2:23.4 119 708 24
4:39.4 5,000m 2:19.7 128 741 24

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Workout Graph

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