Joe Watts 23:00 row
5,025m
Meters
23:00.2
Time
2:17.3
Pace
291
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 22 |
Stroke Count | 505 |
Drag Factor | 129 |
May 24, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:00.2 | 5,025m | 2:17.3 | 135 | 765 | 22 |
5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
23:00.2 | 673m | 2:13.8 | 146 | 801 | 21 |
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Workout Graph
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