Joe Watts 21:53 row
5,027m
Meters
21:53.3
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 149 |
May 30, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,027m | 2:10.6 | 157 | 840 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 21:53.3 | 422m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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