Joe Watts 17:06 row
4,014m
Meters
17:06.3
Time
2:07.8
Pace
249
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 143 |
June 08, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.3 | 4,014m | 2:07.8 | 168 | 876 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 17:06.3 | 518m | 2:01.9 | 193 | 964 | 19 |
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