Joe Watts 15:00 row
3,520m
Meters
15:00.0
Time
2:07.8
Pace
216
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 22 |
Stroke Count | 341 |
Drag Factor | 143 |
June 23, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,520m | 2:07.8 | 168 | 876 | 22 |
3:00.0 | 679m | 2:12.5 | 150 | 817 | 21 |
6:00.0 | 688m | 2:10.8 | 156 | 838 | 22 |
9:00.0 | 702m | 2:08.2 | 166 | 871 | 24 |
12:00.0 | 718m | 2:05.3 | 178 | 911 | 23 |
15:00.0 | 734m | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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