Joe Watts 5000m row
5,000m
Meters
21:50.2
Time
2:11.0
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 135 |
July 25, 2022 07:30:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000m | 2:11.0 | 156 | 835 | 22 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 23 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 22 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 23 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 24 |
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Workout Graph
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