Joe Watts 2500m row
2,500
Meters
10:59.6
Time
2:11.9
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 133 |
July 26, 2022 07:41:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.6 | 2,500 | 2:11.9 | 152 | 824 | 150 | 23 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 29 | 25 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 799 | 30 | 21 |
| 2:10.6 | 1,500 | 2:10.6 | 157 | 840 | 30 | 24 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 30 | 25 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 881 | 31 | 24 |
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Workout Graph
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