Joe Watts 5000m row
5,000m
Meters
21:49.0
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 132 |
August 01, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.0 | 5,000m | 2:10.9 | 156 | 837 | 24 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 25 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 23 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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