Joe Watts 22:03 row
5,022
Meters
22:03.3
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 132 |
August 13, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.3 | 5,022 | 2:11.7 | 153 | 826 | 303 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 21 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 |
| 22:03.3 | 491 | 2:05.5 | 177 | 908 | 31 | 23 |
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Workout Graph
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