Joe Watts 10:45 row

2,383m

Meters

10:45.7

Time

2:15.4

Pace

140

Calories

Average Watts141
Calories Per Hour784
Stroke Rate22
Stroke Count235
Drag Factor142

October 20, 2022 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.7 2,383m 2:15.4 141 784 22
5:00.0 1,076m 2:19.4 129 744 23
10:00.0 1,141m 2:11.4 154 830 22
10:45.7 166m 2:17.6 134 761 19

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Workout Graph

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