Joe Watts 13:20 row
3,003m
Meters
13:20.2
Time
2:13.2
Pace
179
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 141 |
November 02, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.2 | 3,003m | 2:13.2 | 148 | 809 | 22 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 13:20.2 | 766m | 2:10.6 | 157 | 839 | 20 |
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