Joe Watts 2x1000m/2:00r row
2,000m
Meters
10:16.8
Time
2:34.2
Pace
115
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,023m |
| Overall Time | 14:16.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 141 |
December 07, 2022 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 18 | |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 22 | |
| 5:38.5 | 1,000m | 2:49.2 | 72 | 548 | 15 | |
| r23m |
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Workout Graph
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