Joe Watts 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
304
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 138 |
December 13, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 21 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 21 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 22 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 22 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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