Joe Watts 583m row
583m
Meters
2:32.4
Time
2:10.7
Pace
34
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 144 |
January 12, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 583m | 2:10.7 | 157 | 839 | 21 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 21 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 24 |
| 0:46.0 | 583m | 2:05.6 | 176 | 906 | 20 |
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Workout Graph
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