Joe Watts 4646m row
4,646m
Meters
19:41.0
Time
2:07.0
Pace
290
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 145 |
January 31, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.0 | 4,646m | 2:07.0 | 170 | 886 | 22 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 22 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 22 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 22 |
| 2:37.7 | 4,646m | 2:02.0 | 192 | 962 | 23 |
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Workout Graph
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