Joe Watts 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 137 |
February 07, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 23 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 24 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 23 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 24 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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