Joe Watts 5000m row
5,000m
Meters
22:58.7
Time
2:17.8
Pace
295
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 142 |
February 20, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,000m | 2:17.8 | 134 | 759 | 22 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 24 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 24 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 21 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 21 |
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Workout Graph
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