Joe Watts 12:45 row
2,608m
Meters
12:45.0
Time
2:26.6
Pace
143
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 139 |
April 19, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,608m | 2:26.6 | 111 | 681 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 12:45.0 | 569m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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