Joe Watts 5000m row
5,000m
Meters
23:12.3
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 135 |
July 05, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.3 | 5,000m | 2:19.2 | 130 | 746 | 24 |
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 25 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 26 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 24 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 24 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 25 |
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Workout Graph
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