Joe Watts 10:04 row
2,027m
Meters
10:04.5
Time
2:29.1
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 91 |
July 19, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,027m | 2:29.1 | 106 | 663 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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