Joe Watts 18:41 row
4,024m
Meters
18:41.1
Time
2:19.3
Pace
231
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 136 |
July 22, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.1 | 4,024m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 18:41.1 | 863m | 2:08.0 | 167 | 873 | 24 |
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Workout Graph
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