Joe Watts 24:07 row
5,010m
Meters
24:07.4
Time
2:24.4
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 138 |
July 26, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 5,010m | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 24:07.4 | 880m | 2:20.5 | 126 | 733 | 24 |
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Workout Graph
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