Joe Watts 7:15 row
1,516m
Meters
7:15.6
Time
2:23.6
Pace
85
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 135 |
August 01, 2023 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.6 | 1,516m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 7:15.6 | 480m | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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