Joe Watts 30:00 row
6,315m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 24 |
Stroke Count | 746 |
Drag Factor | 137 |
August 23, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,315m | 2:22.5 | 121 | 716 | 24 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.