Joe Watts 2500m row
2,500
Meters
12:07.6
Time
2:25.5
Pace
137
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 317 |
| Drag Factor | 136 |
September 13, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,500 | 2:25.5 | 114 | 677 | 137 | 26 |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 27 | 26 |
| 2:23.6 | 1,000 | 2:23.6 | 118 | 701 | 28 | 25 |
| 2:26.5 | 1,500 | 2:26.5 | 111 | 663 | 27 | 26 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 668 | 27 | 27 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 711 | 28 | 27 |
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Workout Graph
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