Joe Watts 2500m row
2,500m
Meters
12:07.6
Time
2:25.5
Pace
137
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 26 |
Stroke Count | 317 |
Drag Factor | 136 |
September 13, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:07.6 | 2,500m | 2:25.5 | 114 | 690 | 26 |
2:30.4 | 500m | 2:30.4 | 103 | 654 | 26 |
2:23.6 | 1,000m | 2:23.6 | 118 | 706 | 25 |
2:26.5 | 1,500m | 2:26.5 | 111 | 683 | 26 |
2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 27 |
2:21.6 | 2,500m | 2:21.6 | 123 | 724 | 27 |
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Workout Graph
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