Joe Watts 25:10 row
5,017m
Meters
25:10.5
Time
2:30.5
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 139 |
November 27, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.5 | 5,017m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:10.5 | 35m | 2:30.0 | 104 | 656 | 11 |
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Workout Graph
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