Joe Watts 14:23 row
3,015m
Meters
14:23.9
Time
2:23.2
Pace
171
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 139 |
December 06, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.9 | 3,015m | 2:23.2 | 119 | 709 | 24 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 14:23.9 | 1,002m | 2:11.6 | 153 | 827 | 24 |
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Workout Graph
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