Joe Watts 5383m row
5,383m
Meters
27:14.5
Time
2:31.8
Pace
296
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 138 |
December 20, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:14.5 | 5,383m | 2:31.8 | 100 | 644 | 23 |
| 5:39.0 | 1,100m | 2:34.0 | 96 | 629 | 25 |
| 5:25.2 | 2,200m | 2:27.8 | 108 | 672 | 25 |
| 5:24.1 | 3,300m | 2:27.3 | 109 | 676 | 25 |
| 6:10.6 | 4,400m | 2:48.4 | 73 | 551 | 20 |
| 4:35.5 | 5,383m | 2:20.1 | 127 | 737 | 25 |
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Workout Graph
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