Joe Watts 570m row
570m
Meters
2:38.4
Time
2:18.9
Pace
31
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 138 |
December 20, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 570m | 2:18.9 | 130 | 749 | 24 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 23 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 |
| 0:44.2 | 570m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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