Joe Watts 1x750m/1:00r row
750m
Meters
3:23.3
Time
2:15.5
Pace
44
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 772m |
| Overall Time | 4:23.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 85 |
| Drag Factor | 138 |
December 21, 2023 07:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 25 | |
| 3:23.3 | 750m | 2:15.5 | 141 | 783 | 25 | |
| r22m |
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Workout Graph
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