Joe Watts 15:49 row
3,213
Meters
15:49.7
Time
2:27.7
Pace
177
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 382 |
| Drag Factor | 139 |
January 10, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.7 | 3,213 | 2:27.7 | 108 | 670 | 177 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 23 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 |
| 15:49.7 | 164 | 2:31.5 | 101 | 651 | 9 | 21 |
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Workout Graph
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