Joe Watts 10:23 row
2,019m
Meters
10:23.2
Time
2:34.3
Pace
108
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 140 |
January 12, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 2,019m | 2:34.3 | 95 | 627 | 23 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:23.2 | 77m | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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