Joe Watts 1x2000m/2:30r row
2,000m
Meters
9:37.2
Time
2:24.3
Pace
112
Calories
Rest Distance | 14m |
---|---|
Rest Time | 2:30.0 |
Overall Distance | 2,014m |
Overall Time | 12:07.2 |
Average Watts | 116 |
---|---|
Calories Per Hour | 700 |
Stroke Rate | 24 |
Stroke Count | 234 |
Drag Factor | 140 |
January 12, 2024 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 24 | |
9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 24 | |
r14m |
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Workout Graph
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