Joe Watts 19:33 row
4,014m
Meters
19:33.3
Time
2:26.1
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 143 |
January 19, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.3 | 4,014m | 2:26.1 | 112 | 685 | 24 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 19:33.3 | 969m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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