Joe Watts 15:22 row
3,018m
Meters
15:22.1
Time
2:32.7
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 140 |
January 24, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 3,018m | 2:32.7 | 98 | 637 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:22.1 | 68m | 2:42.5 | 82 | 580 | 19 |
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Workout Graph
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