Joe Watts 16:59 row
3,541m
Meters
16:59.6
Time
2:23.9
Pace
198
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 140 |
January 26, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.6 | 3,541m | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 16:59.6 | 412m | 2:25.1 | 114 | 693 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.