Joe Watts 39:28 row
8,528m
Meters
39:28.0
Time
2:18.8
Pace
491
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 141 |
January 29, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.0 | 8,528m | 2:18.8 | 131 | 750 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 39:28.0 | 905m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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